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Category Archives for "Massage"

How To Massage Your Foot

Our feet affects our posture, organ function and alignment. With over 25% of the body’s bones and millions of nerve endings, our feet are essential to our wellbeing and overall health. When was the last time you gave yourself a foot massage? How do you massage your foot? You can massage your foot in six […]

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Side Effects Of Massage

​A few years back I had really bad neck pain from working 14 hours days for months, and out of desperation I went to 4 different masseuses in 5 days. The massage of the fourth masseuses was so excruciatingly painful I almost fainted, but it worked she fixed my neck pain. That got me wondering […]

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What Is Percussion Massage?

What are these massagers that look like a modified jigsaw? Well, they’re called a percussion massager!I’m a HUGE basketball fan and I’m seeing NBA trainers use percussion massagers on the players regularly now on TV.So you might be wondering… What is percussion massage? Percussion massage is a type of massage that delivers a series of […]

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