What Is Jamu Massage? The Benefits, Effectiveness & More
Giving birth and motherhood is a life-changing experience in more ways than one. New moms seek ways to help their bodies recover and cope with the demands of motherhood. Southeast Asian women have been enjoying the benefits of traditional Jamu massage which has been seeing a resurgence. Young, urban mothers are embracing the practice because […]
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What Are Massage Stones Made Of? Plus The Best Massage Rocks 2019
Hot stone massages are so relaxing. A common question when you first get one is… What are massage stones made of? The stones are igneous rocks and form when lava cools and solidifies. The most popular igneous rock types used for massage is marble and basalt, with basalt being the most common. Basalt is a […]
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Are Massage Mats Any Good? Acupressure, Shiatsu & Vibration Mats Worth It?
I wanted something that would help me with my back pain and wondered if massage mats are any good and worth trying out. While doing research online I came across a video from world-renowned author Tim Ferriss, author of the 4-Hour Workweek. In the video, he shared three things he brings to help relieve his […]
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